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<p align="center"><font size="4"><b><font face="Arial, Helvetica, sans-serif"><img src="gif/farmaround.gif" width="270" height="73"><br>
<img src="gif/organic2.gif" width="270" height="27"><br>
<br>
Welcome to farmaround organic food delivery.</font></b></font></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td>
<div align="center"><b><font size="3" face="Arial, Helvetica, sans-serif"><i>Delivered
by hand straight from the land, farmaround brings you the very best seasonal
organic food at affordable prices. </i></font></b> </div>
<p align="center"><font face="Arial, Helvetica, sans-serif">Farmaround
operates in Greater London and the North of England.<br>
</font><b><font size="3" face="Arial, Helvetica, sans-serif"><br>
If you'd like to know more about our services, you can <a href="#cont">contact</a>
us direct...or give us your details and we'll send you an information
pack.</font></b><br>
</p>
</td>
<td align="right"> </td>
</tr>
</table>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr><td>
<form onSubmit="return validForm(this)" action="cgi-bin/updateme.cgi" method="POST">
<table border="0" width="330" cellspacing="0" cellpadding="0" align="center">
<tr>
<td>
<div align="right"><font face="Arial, Helvetica, sans-serif">Name:</font></div>
</td>
<td> <font face="Arial, Helvetica, sans-serif">
<input type="text" size="30" name="name">
</font></td>
<td width="10"><font face="Arial, Helvetica, sans-serif"><img src="gif/spacer.gif" width="10" height="1"></font></td>
<td><font face="Arial, Helvetica, sans-serif"></font></td>
</tr>
<tr>
<td>
<div align="right"><font face="Arial, Helvetica, sans-serif">E-mail:</font></div>
</td>
<td> <font face="Arial, Helvetica, sans-serif">
<input type="text" size="30" name="email">
</font></td>
<td><font face="Arial, Helvetica, sans-serif"></font></td>
<td><font face="Arial, Helvetica, sans-serif"></font></td>
</tr>
<tr>
<td>
<div align="right"><font face="Arial, Helvetica, sans-serif">Phone:</font></div>
</td>
<td> <font face="Arial, Helvetica, sans-serif">
<input type="text" size="30" name="phone">
</font></td>
<td><font face="Arial, Helvetica, sans-serif"></font></td>
<td><font face="Arial, Helvetica, sans-serif"></font></td>
</tr>
<tr>
<td valign="top">
<div align="right"><font face="Arial, Helvetica, sans-serif">Address:</font></div>
</td>
<td> <font face="Arial, Helvetica, sans-serif">
<textarea name="address" cols="30" rows="6"></textarea>
</font></td>
<td><font face="Arial, Helvetica, sans-serif"></font></td>
<td>
<div align="center"> <font face="Arial, Helvetica, sans-serif">
<input type="reset" value="Clear" name="clear">
<br>
or<br>
<br>
<input type="submit" value="Send" name="send">
</font></div>
</td>
</tr>
</table>
</form>
</tr>
</table>
<BR>
<a name="cont"></a><BR>
<table border="1" bordercolor="#000000" cellspacing="0" cellpadding="5" align="center">
<tr>
<td height="24"><font face="Arial, Helvetica, sans-serif"><b>Email</b></font></td>
<td height="24"><font face="Arial, Helvetica, sans-serif"><b><a href="mailto:info@farmaround.co.uk">info@farmaround.co.uk</a>
</b></font></td>
</tr>
<tr>
<td height="24"><font face="Arial, Helvetica, sans-serif"><b>Telephone</b></font></td>
<td height="24"><font face="Arial, Helvetica, sans-serif"><b>01748 821116</b></font></td>
</tr>
<tr>
<td height="24"><font face="Arial, Helvetica, sans-serif"><b>Fax</b></font></td>
<td height="24"><font face="Arial, Helvetica, sans-serif"><b>New Number Coming!</b></font></td>
</tr>
<tr valign="top">
<td><font face="Arial, Helvetica, sans-serif"><b>Address</b></font></td>
<td> <font face="Arial, Helvetica, sans-serif"><b>farmaround ltd.<br>
7 Borough Court<br>
Borough Road<br>
Richmond<br>
North Yorkshire<br>
DL10 4SX</b></font></td>
</tr>
</table>
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<a href="news050808b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 8th August 2005"></a>
<a href="news050815b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 15th August 2005"></a>
<a href="news050822b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 22nd August 2005 - Recipes for Sweet Potato and Red Cabbage"></a>
<a href="news050829b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 29th August 2005 - Recipe for Mini Ratatouille Parcels"></a>
<a href="news050905b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th September 2005 - Recipe for Cabbage, Cheese and Potato Bake"></a>
<a href="news050912b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th September 2005 - Recipes for Pak Choi and Butternut Squash"></a>
<a href="news050919b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th September 2005 - Recipes for Roasted Swede and Honey Soup, and Cavolo Nero Omelette"></a>
<a href="news050926b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 26th September 2005 - Recipe for Potato and Savoy Cabbage Hotpot"></a>
<a href="news051003b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd October 2005 - Recipe for Chard and Yarg Quiche"></a>
<a href="news051010b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th October 2005 - Recipe for Cauliflower and Lentil Bake"></a>
<a href="news051017b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th October 2005 - Recipes for Stilton Risotto with Winter Squash, Sage and Walnuts, and Squash and French Beans"></a>
<a href="news051024b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 24th October 2005 - Recipe for Spinach and Chickpeas"></a>
<a href="news051031b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 31st October 2005 - Recipe for Leek and Potato Hot Pot"></a>
<a href="news051107b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 7th November 2005 - Various Recipes for Cabbage!!!"></a>
<a href="news051114b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 14th November 2005 - Recipe for Pasta with Cavolo Nero, Dolcelatte and Walnuts"></a>
<a href="news051121b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 21st November 2005 - Recipes for Red Cabbage, Apple and Caraway Coleslaw, Stir-fried Red Cabbage with Apples, and Potato and Swede Pie"></a>
<a href="news051128b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 28th November 2005 - Recipes for Celeriac and Potato Gratin, and Braised Cavolo Nero with Beans and Tomatoes"></a>
<a href="news051205b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th December 2005 - Recipes for Pan Baked Spinach Cheesecake, and Brussel Sprouts with Caramelised Onions and Toasted Almonds"></a>
<a href="news051212b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th December 2005 - Recipe for Jerusalem Artichoke and Carrot Soup"></a>
<a href="news051219b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th December 2005 - Recipes for Cock's Comb Roast Potatoes and for Buttered Broccoli"></a>
<a href="news060102b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd January 2006 - Recipes for Warm Salad of Green Cabbage and Roasted Beetroot and for Buttered Fennel"></a>
<a href="news060109b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th January 2006 - Recipes for Mango Sorbet and for Sweet and Sour Chinese Leaf"></a>
<a href="news060116b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 16th January 2006 - Recipes for Baked Leeks and for Cabbage and Potato Bake"></a>
<a href="news060123b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd January 2006 - Recipes for Seductive Beetroot Tart with Cream Cheese, Beetroot Puree and for Cauliflower Polonaise"></a>
<a href="news060130b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th January 2006 - Recipes for Pasta with Broccoli, Glazed Parsnips with Sesame Seeds and Maple Syrup and for White Cabbage in a Creamy Sauce"></a>
<a href="news060206b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 6th February 2006 - Recipes for Potato Carrot Pancakes and for Stuffed Jacket Potatoes"></a>
<a href="news060213b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 13th February 2006 - Recipe for Swiss Chard"></a>
<a href="news060220b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 20th February 2006 - Recipe for Organic Cauliflower and Potato Soup with Cheese"></a>
<a href="news060227b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th February 2006 - Recipes for Castillian Red Cabbage, and Red Cabbage with Pears"></a>
<a href="news060306b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 6th March 2006 - Recipes for Spinach and Chickpeas, and Carrot Halva"></a>
<a href="news060313b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 13th March 2006 - Recipes for Jerusalem Artichokes with Parmesan and Buttered Parsnips"></a>
<a href="news060320b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 20th March 2006 - Recipes for Roasted Cauliflower with Garlic and Cauliflower Mash"></a>
<a href="news060327b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th March 2006 - Recipes for Broccoli Bake, Potato Bake, Carrots in Parsley Butter, and for Spinach"></a>
<a href="news060403b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd April 2006 - Recipes for Braised Red Cabbage - Sweet and Sour, or Simple!"></a>
<a href="news060410b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th April 2006 - Recipes for Purple Sprouting Broccoli in Lemon Pasta, and Purple Sprouting Vinaigrette"></a>
<a href="news060417b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th April 2006 - Recipes for Courgette Fritters and Courgette Pie"></a>
<a href="news060424b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 24th April 2006 - Recipes for Italian-Style Purple Sprouting Broccoli, Purple Sprouting Broccoli with Butter and Lemon, and Hollandaise Sauce"></a>
<a href="news060501b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 1st May 2006 - No Recipes this week!"></a>
<a href="news060508b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 8th May 2006 - Recipes for Braised Red Cabbage with Pears, Purple Sprouting Broccoli Quiche in Potato Crust, and Braised Celery"></a>
<a href="news060515b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 15th May 2006 - Recipe for Roasted Cauliflower"></a>
<a href="news060522b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 22nd May 2006 - Recipe for Cauliflower Cheese"></a>
<a href="news060530b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th May 2006 - No Recipes this week!"></a>
<a href="news060605b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th June 2006 - Recipes for Butternut Squash"></a>
<a href="news060612b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th June 2006 - Recipe for Hot Potato, Red Cabbage and Orange Salad"></a>
<a href="news060619b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th June 2006 - Various Cauliflower Recipes"></a>
<a href="news060625b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 25th June 2006 - Recipe for Broad Bean and Tomato Tarts"></a>
<a href="news060703b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd July 2006 - Recipes for Broad Bean Pate and for Fresh Broad Bean and Mint Soup"></a>
<a href="news060710b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th July 2006 - Recipes for Cauliflower Cheese and Whisky and for Potato and Butternut Squash Gratin with Gruyere"></a>
<a href="news060717b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th July 2006 - No Recipes this week!"></a>
<a href="news060724b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 24th July 2006 - No Recipes this week!"></a>
<a href="news060731b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 31st July 2006 - No Recipes this week!"></a>
<a href="news060807b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 7th August 2006 - Recipe for Pan-Fried New Potatoes"></a>
<a href="news060814b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 14th August 2006 - Recipe for Broccoli and Blue Cheese Quiche"></a>
<a href="news060821b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 21st August 2006 - Recipes for Squash and Brie Soup, and Plum and Almond Tart"></a>
<a href="news060828b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 28th August 2006 - Recipe for Cauliflower Curry"></a>
<a href="news060904b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 4th September 2006 - Recipe for Pasta with Cavolo Nero, Dolcelatte and Roasted Walnuts"></a>
<a href="news060911b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 11th September 2006 - Recipe for Vegetable Risotto"></a>
<a href="news060918b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 18th September 2006 - Recipe for Squash Supreme"></a>
<a href="news060925b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 25th September 2006 - Recipe for Leek and Goat's Cheese Tart with Walnut Pastry"></a>
<a href="news061002b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd October 2006 - Recipes for Honey Roast Parsnips and for Parsnip Cakes"></a>
<a href="news061009b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th October 2006 - Recipe for Linguini with Fresh Chard"></a>
<a href="news061016b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 16th October 2006 - Recipes for Roasted Squash, and Squash and Coconut Curry"></a>
<a href="news061023b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd October 2006 - Recipe for Cream of Roasted Swede Soup"></a>
<a href="news061030b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th October 2006 - Recipes for Parsnip and Apple Cakes, and for Gratin of Aubergine, Pepper and Tomatoes"></a>
<a href="news061106b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 6th November 2006 - Recipes for Hazelnut and Orange Roasted Sweet Potato, and for Sweet Potato and Parsley Mash"></a>
<a href="news061113b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 13th November 2006 - Recipe for Cabbage and Potato Mountains"></a>
<a href="news061120b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 20th November 2006 - Recipe for Ribbolita"></a>
<a href="news061127b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th November 2006 - Recipe for Gratin of Butternut Squash"></a>
<a href="news061204b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 4th December 2006 - Recipes for Fried Aubergine and for Baked Aubergine, Mozzarella and Tomato"></a>
<a href="news061211b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 11th December 2006 - Recipes for Cream of Brussel Sprout Soup and for Upside down Pear Cake"></a>
<a href="news061218b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 18th December 2006 - Recipe for Christmas Pudding Ice-Cream"></a>
<a href="news070101b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 1st January 2007 - Recipe for Celeriac and Potato Boulangere"></a>
<a href="news070108b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 8th January 2007 - Recipe for Kale, Garlic and Olive Pasta"></a>
<a href="news070115b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 15th January 2007 - Recipe for Scalloped Cabbage au Gratin"></a>
<a href="news070122b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 22nd January 2007 - Recipes for Braised Fenneal and Fennel Baked with Parmesan Cheese"></a>
<a href="news070129b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 29th January 2007 - Recipes for Cavolo Nero and Cherry Tomatoes and for Aubergine and Mozzarella Tart"></a>
<a href="news070205b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th February 2007 - Recipe for Crème de Radis Noir"></a>
<a href="news070212b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th February 2007 - Recipe for Leek and Potato Hotpot"></a>
<a href="news070219b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th February 2007 - Recipes for Roasted Roots with Parmesan and for Roots Couscous"></a>
<a href="news070226b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 26th February 2007 - Recipes for Creamy Savoy Cabbage with Carrots and for Cabbage and Potato Hotpot"></a>
<a href="news070305b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th March 2007 - Recipes for Spinach Souffle and for Quesadillas with Spinach and Goats Cheese"></a>
<a href="news070312b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th March 2007 - Recipes for Galette au Chou and for Stuffed Cabbage Parcels with Fresh Tomato Sauce"></a>
<a href="news070319b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th March 2007 - Recipe for Spinach Quiche"></a>
<a href="news070326b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 26th March 2007 - Recipes for Kale Pesto Pasta and for Purple Sprouting Broccoli Gratin"></a>
<a href="news070402b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd April 2007 - Recipes for Curried Butternut Squash Soup and for Scrumptiously Moist Orange Cake"></a>
<a href="news070409b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th April 2007 - Recipes for Cauliflower and Broccoli Baked with Wine and Tomatoes and for Pasta and Courgette Salad"></a>
<a href="news070416b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 16th April 2007 - Recipe for Straw Potato Cake"></a>
<a href="news070423b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd April 2007 - No Recipes this week!"></a>
<a href="news070430b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th April 2007 - Recipe for Cabbage Stir-Fry"></a>
<a href="news070507b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 7th May 2007 - Recipe for Leek, Mushroom and Lemon Risotto"></a>
<a href="news070514b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 14th May 2007 - No Recipes this week!"></a>
<a href="news070521b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 21st May 2007 - Recipe for Simple Roast Butternut Squash"></a>
<a href="news070528b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 28th May 2007 - Recipes for Creamed Spinach and for Lemon and Nutmeg Spinach"></a>
<a href="news070604b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 4th June 2007 - Recipe for Cabbage Turnovers"></a>
<a href="news070611b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 11th June 2007 - Recipe for Sicilian Cauliflower Salad"></a>
<a href="news070618b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 18th June 2007 - Recipe for Spinach Soup"></a>
<a href="news070625b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 25th June 2007 - Recipe for Peach Soufflé"></a>
<a href="news070702b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd July 2007 - Recipe for Summer roast vegetable soup"></a>
<a href="news070709b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th July 2007 - Recipe for Blue Cheese and Beetroot Layered Yorkshire Pudding"></a>
<a href="news070716b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 16th July 2007 - No Recipes this week!"></a>
<a href="news070723b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd July 2007 - Recipe for Sauteed Swiss Chard"></a>
<a href="news070730b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th July 2007 - No Recipes this week!"></a>
<a href="news070806b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 6th August 2007 - Recipes for Butternut Squash and Potato Gratin and for Butternut Squash and Apples"></a>
<a href="news070813b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 13th August 2007 - Recipe for Potato Pancakes with Aubergine Puree"></a>
<a href="news070820b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 20th August 2007 - Recipes for Stuffed Courgettes and for Courgettes in Rich Tomato Sauce"></a>
<a href="news070827b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th August 2007 - Recipes for Broccoli Soup and for Plum and Walnut Crumble"></a>
<a href="news070903b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd September 2007 - Recipes for Bright Lights Frittata, for Tomato and Chard Pie and for Rainbow Chard with Chick Peas"></a>
<a href="news070910b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th September 2007 - Recipes for Castilian Red Cabbage and for Red Cabbage Chutney"></a>
<a href="news070917b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th September 2007 - Recipes for Aubergines with Napolitaine Sauce and for Flan d’Aubergine"></a>
<a href="news070924b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 24th September 2007 - Recipes for Roasted Beetroot, for Beetroot and Carrot Cake and for Pasta Salad with Broccoli, Cherry Tomatoes and Almonds"></a>
<a href="news071001b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 1st October 2007 - Recipe for Courgette Fritata"></a>
<a href="news071008b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 8th October 2007 - Recipes for Warm Cabbage, Onion and Apple Slaw and for Cabbage Stir-Fry"></a>
<a href="news071015b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 15th October 2007 - Recipe for Cavolo Nero with Chilli and Rosemary"></a>
<a href="news071022b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 22nd October 2007 - Recipes for Leek and Pear Tart and for Broccoli and Stilton Pasties"></a>
<a href="news071029b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 29th October 2007 - Recipe for Spinach with Raisins and Pine Nuts"></a>
<a href="news071105b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th November 2007 - Recipes for Sesame Pak Choi, for Braised Pak Choi, for Ginger and Garlic Pak Choi and for Real Borsch"></a>
<a href="news071112b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th November 2007 - Recipes for Kale Nicoise, for Italian Kale and for Braised Red Cabbage with Pears ( sweet and sour )"></a>
<a href="news071119b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th November 2007 - Recipes for Butternut Squash Soup and for Glazed Carrots with Cider"></a>
<a href="news071126b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 26th November 2007 - Recipe for Caldo Verde"></a>
<a href="news071203b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd December 2007 - No Recipes this week!"></a>
<a href="news071210b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th December 2007 - Recipe for Crostini di Cavolo Nero"></a>
<a href="news071217b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th December 2007 - Recipes for Festive Red Cabbage, for Bananas or Pears with Hot Chocolate Sauce and for Sinclair Lewis’s Christmas Cookies"></a>
<a href="news071219b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th December 2007 - Recipes for Stuffed Roasted Onions, for Carrots with Parsley Butter, for Roast Potatoes and for Mulled Apple Juice"></a>
<a href="news071227b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th December 2007 - Recipes for Festive Red Cabbage, for Bananas or Pears with Hot Chocolate Sauce and for Sinclair Lewis’s Christmas Cookies"></a>
<a href="news071231b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 31st December 2007 - Recipes for Vegetable Hotpot and for Winter Vegetable Hotpot"></a>
<a href="news080107b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 7th January 2008 - Recipes for Jerusalem Artichoke Soup, for Warm Jerusalem Artichoke Salad and for Provencal Potatoes"></a>
<a href="news080114b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 14th January 2008 - Recipes for Braised Celery, for Whole Baked Butternut Squash and for Roast Beetroot"></a>
<a href="news080121b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 21st January 2008 - Recipe for Pak Choi with Minted Greens"></a>
<a href="news080128b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 28th January 2008 - Recipes for Cauliflower Chesse and for Cauliflower Baked with Wine and Tomatoes"></a>
<a href="news080204b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 4th February 2008 - Recipes for Potato, Spinach and Pine Nut Gratin and for Broccoli and Chestnut Terrine"></a>
<a href="news080211b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 11th February 2008 - Recipes for Tomatoes au Gratin and for Vegetable Pie"></a>
<a href="news080218b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 18th February 2008 - Recipes for Cavolo Nero Soup, for Colcannon, for Red Cabbage with Apples and for Sauteed Potatoes ( The French way ! )"></a>
<a href="news080225b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 25th February 2008 - Recipe for Chou a La Piemontaise"></a>
<a href="news080303b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd March 2008 - Recipes for Broccoli and Tahini Soup, for Potato Cakes with Spinach and for Banana Muffins"></a>
<a href="news080310b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th March 2008 - Recipes for Jerusalem Artichoke Soup and for Spinach and Feta Cheese Tart"></a>
<a href="news080317b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th March 2008 - Recipes for Vegetable Moussaka and for Potato, Spinach and Pine Nut Gratin"></a>
<a href="news080324b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 24th March 2008 - Recipe for Cauliflower and Penne Pasta"></a>
<a href="news080331b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 31st March 2008 - Recipes for Spicy Aubergine and Red Pepper Tapenade Dip and for Broccoli with Red Pepper and Shallots"></a>
<a href="news080407b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 7th April 2008 - Recipes for Egg Noodles with Purple Sprouting Broccoli and Tofu and for Carrot and Courgette Salad with Toasted Seeds"></a>
<a href="news080414b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 14th April 2008 - Recipes for Aubergine and for Vegetable Crumble"></a>
<a href="news080421b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 21st April 2008 - Recipes for Red Dragon Pie and for Olde English Apple Pie"></a>
<a href="news080428b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 28th April 2008 - Recipes for Poor Man’s Potatoes and for Aioli"></a>
<a href="news080505b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th May 2008 - Recipe for Banoffee Pie"></a>
<a href="news080512b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th May 2008 - Recipes for Sesame Cabbage Salad and for Courgette or Marrow Starter"></a>
<a href="news080519b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th May 2008 - Recipe for Stir-fried Spring Greens"></a>
<a href="news080526b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 26th May 2008 - Recipes for Baked Penne with Courgettes and Tomatoes, for Mediterranean Broccoli and for Sauteed Potatoes in Tomato Sauce"></a>
<a href="news080602b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd June 2008 - Recipe for Courgette Cake"></a>
<a href="news080609b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th June 2008 - Recipe for Swisss Chard"></a>
<a href="news080616b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 16th June 2008 - Recipes for Squash and Pasta and for Couscous with Broad Beans, Peas, Mint and Feta"></a>
<a href="news080623b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd June 2008 - Recipes for Vegetable Moussaka and for Broccoli and Smoky Tofu in Hoisin Sauce"></a>
<a href="news080630b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th June 2008 - Recipes for Squash Soup and for Roasted Peppers with Fennel"></a>
<a href="news080707b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 7th July 2008 - Recipe for Strange flavoured sauce - Guai wei jiang"></a>
<a href="news080714b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 14th July 2008 - Recipe for Stir-Fried Cabbage with Cashews"></a>
<a href="news080721b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 21st July 2008 - Recipe for Pak Choy"></a>
<a href="news080728b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 28th July 2008 - Recipes for Grilled Courgettes with Greek Yoghurt and Lemon and for Cabbage Flan"></a>
<a href="news080804b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 4th August 2008 - Recipes for Cauliflower and Tomato Bake, for Stuffed Marrow, for Baked Marrow and for Aubergine, Smoked Mozzarella and Basil Rolls"></a>
<a href="news080811b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 11th August 2008 - Recipes for Cauliflower and Broccoli with Tomato Sauce and for Cream of Courgette Soup"></a>
<a href="news080818b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 18th August 2008 - Recipe for Sesame Cabbage Salad"></a>
<a href="news080825b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 25th August 2008 - Recipes for Breaded Aubergine with Hot Vinaigrette and for Courgette Crumble"></a>
<a href="news080901b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 1st September 2008 - Recipes for Courgettes in Rich Tomato Sauce and for Marrow and Walnut Flan"></a>
<a href="news080908b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 8th September 2008 - Recipe for Root Vegetable Casserole"></a>
<a href="news080915b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 15th September 2008 - Recipes for Runner Beans with Garlic and for Potatoes Dauphinois"></a>
<a href="news080922b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 22nd September 2008 - Basic Recipe for Jam"></a>
<a href="news081006b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 6th October 2008 - Recipe for Risotto"></a>
<a href="news081013b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 13th October 2008 - Recipe for Spicy Pumkin Bisque"></a>
<a href="news081020b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 20th October 2008 - Recipe for Creamy Parsnip Bake"></a>
<a href="news081027b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th October 2008 - Recipes for Roasted Kale and Kale Soup"></a>
<a href="news081103b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 3rd November 2008 - Recipes for Creamed Pumpkin with Sage, for Honey-Glazed Pumpkin Wedges and for Pumpkin Risotto"></a>
<a href="news081110b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 10th November 2008 - Recipes for Creamy Cavolo Nero with Mustard, for Cavolo Nero and Pesto Pasta and for Tuscan Bean and Vegetable Soup"></a>
<a href="news081117b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 17th November 2008 - Recipes for Buttered Fried Parsnips and for Root Vegetable Crumble"></a>
<a href="news081124b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 24th November 2008 - Recipes for Roast Beetroot Salad, for Sweet Potato Pasties, for Hazelnut and Orange Roasted Sweet Potato and for Cauliflower with Crsipy Crumbs"></a>
<a href="news081201b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 1st December 2008 - Recipes for Sauteed Jerusalem Artichokes, for Jerusalem Artichokes with Pine Nuts, for Red Cabbage and Apple and for Red Cabbage"></a>
<a href="news081208b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 8th December 2008 - Recipe for Cheesy Leek and Spinach Pasta"></a>
<a href="news081215b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 15th December 2008 - Recipe for Cranberry Glazed Root Tarte Tatin and for Sprouts in Spicy Batter"></a>
<a href="news090105b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 5th January 2009 - Recipes for Carrot and Lentil Soup and for Carrot and Banana Bread"></a>
<a href="news090112b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 12th January 2009 - Recipes for Sauteed Jerusalem Artichokes with Garlic and Bay Leaves, for Jerusalem Artichoke Soup and for Kale and Potatoes"></a>
<a href="news090119b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 19th January 2009 - Recipes for Beetroot Smoothie, for Beetroot Chutney, for Butternut Squash Soup and for Roast Squash with Sesame Seeds"></a>
<a href="news090126b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 26th January 2009 - Recipes for Red Cabbage and for Leeks and Spaghetti"></a>
<a href="news090202b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd February 2009 - Recipes for Green Cabbage with Lentils, for Roasted Butternut Squash with Goats Cheese and for Roasted Butternut Squash Risotto "></a>
<a href="news090209b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th February 2009 - Recipes for Roasted Leeks with a Lemon, Ginger and Pine Nut Marinade, for Pan Haggerty , for Sweet Potato Pasties and for Sweet Potato Fry"></a>
<a href="news090223b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd February 2009 - No recipes this week"></a>
<a href="news090302b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 2nd March 2009 - Recipes for Broccoli Stalk Soup, for Broccoli, Sultana and Chilli Penne and for Leeky Welsh Rarebit by HFW"></a>
<a href="news090309b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 9th March 2009 - Recipes for Classic Italian Celery and Pine Nuts, for Cheese and Celery Scones, for Braised Celery, for Baked Squash and for Roasted Squash"></a>
<a href="news090316b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 16th March 2009 - Recipes for Mashed Swede, for Sauteed Green Cabbage with Pine Nuts and Lemon Zest and for Creamy Leeks"></a>
<a href="news090323b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 23rd March 2009 - Recipes for Jerusalem Artichoke and Carrot Salad, for Jerusalem Artichokes Gratin and for a Hearty Vegetable Soup"></a>
<a href="news090330b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 30th March 2009 - Recipes for Cauliflower with Crispy Breadcrumbs, Lemon and Chilli, for Cauliflower, Parmesan and Parsley Butter and for Roasted Cauliflower"></a>
<a href="news090406b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 6th April 2009 - Recipes for Spinach and Cannellini Beans, for Potato Pan Gratin, for Sauteed Courgettes Italian-style and for Easter Chocolate and Beetroot Brownies by HFW"></a>
<a href="news090413b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 13th April 2009 - Recipes for Spinach and Potato Salad with Roasted Tomatoes, for Braised Red Cabbage with Apple, for Aubergine Melts and for Bananas in Spiced Orange Sauce"></a>
<a href="news090420b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 20th April 2009 - Recipes for Celeriac Coleslaw, for Celeriac Remoulade and for Celeriac Oven Chips"></a>
<a href="news090427b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 27th April 2009 - Recipes for Hot Pink Fir Apple Salad and for Pink Fir Apple Potato Salad"></a>
<a href="news090504b.htm"><img src="gif/spacer.gif" width="1" height="1" border="0" alt="Newsletter - 4th May 2009 - Recipes for Cauliflower Cheese and for Roasted Cauliflower"></a>
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